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Nice Ice swimming -A smoke sauna combined with normal Finnish sauna experience in Hämeenkyrö, Finland.

Nice Ice swimming in Hämeenkyrö near Kyröskoski.

Edge of lake Kyrösjärvi - The hole in the ice is large, so you can swim as far as you want to. Nice ice swimming.
The green heated mat leading to the Edge of Lake Kyrösjärvi Sauna Avanto Ice-swimming place
Mid January in Hämeenkyrö, Finland. It is beginning to snow. --Top right are some snowflakes the camera captured.

It is 5.30 pm on a Friday. The three of us men. Kari, Jouni, and I were at the Hämeenkyön Talviuimarit Ry, where there are 2 great Finnish saunas. A larger hot room seating 40 or more, and a separate 2009 award winning smoke sauna.

But what makes em great? Easy. There are two seperate buildings with Two saunas! In one building is the normal Finnish sauna, with a wooden burning stove. The other building is a smoke sauna located  a few hundred feet from the other sauna main building.

Another great thing is...both saunas are being used simultaneously.

The main building has the hot-room, changing rooms, WC bathrooms, hot room, lounge, electric grill where someone was grilling hot-dogs.
Finnish sauna with nice ice swimming in Hämeenkyrö --The main buildingMain building where the traditional Finnish sauna is located.


Understand the sauna culture in Finland

There is such a thing as nice ice swimming. One key influencer to obtaining a feeling of wellbeing is the company you mingle with. Who are they, and how they express the mutual joys of nice ice swimming with each other.

Around us we hear human voices...full of expectation, conversation and spirits are bright.

"Oh, I see that it is beginning to snow." one ice-swimmer says to the other, as they pass each other. One is coming out of the sauna hot room and the other is returning from the water, just coming out of the lake from under the ice.

 "This is a fun past-time", Kari says. -Of course...it is because you get a natural high. This is the healthiest most natural way of doing drugs.

This unusual combination of Finnish sauna and smoke sauna made it also a nice ice swimming experience. Around the smoke sauna there is room to roll in the snow. We did that too!!

Smoke Sauna with nice ice swimming in Hämeenkyrö
The award winning smoke sauna in Hämeenkyrö. Meets 'The International Smoke Sauna Club Ry' standards.

The moment our surrounding sauna guest participants figured out that "I" am not a Finn, they enjoyed watching my facial expressions and comments. Hey, the even began speaking English to me. 


Combination normal Finnish sauna and smoke sauna routine

Our nice ice swimming routine went like this:

This whole routine took us 2.5 hours.

I got an immediate head-rush after my first go in the sauna.

The routine:
  1. Get changed. Make sure flip-flop's or water proof sandals, and caps are with you.

  2. Go into the water, dip in quickly, and enter the main buildings normal Finnish sauna. Get hot. Until you can't take it anymore.

  3. Get into the water, stay in for as long as you can.

  4. Back into the sauna, repeat 4 - 6 times.

  5. Get into the smoke sauna via a roll in the deep snow. Yep, before you go into the smoke sauna.

  6. Stay in the smoke sauna a bit longer since the temperatures are lower than a traditional Finnish sauna. Then go into the freezing lake.

  7. Go from the lake back to the main building into the normal Finnish sauna, into the lake, repeat three times.

Tip: If after leaving the lake you begin to feel lightheaded, begin heading back into the hot-room to get warm. This is a sign that your blood pressure has dropped a bit.

Some people continue to stay out in the cold air at this point slightly to long and you could get chill. You want to avoid that.

Another Tip: If you begin to feel tired/sleepy after doing this routine. Stop and eat something with a bit of salt in it.

We paid 5 euros/person to get in.

The smoke sauna is warm on Mondays and Fridays from 5 - 8pm, Wednesdays 5 - 9pm.

The sauna is warm during the winter season which is: November - April

Have your own special event like a birthday party or wedding.

There is room in the main building for 30 people. A kitchen, disposable dish-ware, TV and karaoke player. You can have the sauna and main building warmed up for 140 euros. If you want to order the smoke sauna it is 250 euros/evening.

Send an email jepp007@gmail.com for reservations. These sauna(s) are near the Finnforest Mill in Kyröskoski.






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